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Vegetarians and The JK Diet
Being on the JK Diet can be particularly difficult because soy has been cut out of the meal plan. John Kender says the following: "Vegetarians do have it rough. Egg white, dairy products, and cashew butter seem to be OK, but most of the rest of the OK protein foods are meats. Some get by with eating fish, or a bit of chicken, for protein. - John Kender." If anyone is a vegetarian and you are currently following the JK Diet, please let me hear from you. Your encouragement to sufferers of Trichotillomania is badly needed.
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